BLUEBERRY ALMOND GREEN SMOOTHIE
A smoothie is a super healthy way to start the day, especially for someone like me who doesnʼt have a big appetite in the morning. This one is packed with protein, good fiber,and Omega-3ʼs and 6ʼs.
1 cup fresh or frozen blueberries
1 cup greens (spinach or kale)
2 tbsp almond butter
1 tbsp chia seeds
Handful of ice if you want it cold and frothy
to high. Blend until smooth.
Add-onʼs: You could add one (or more) of the following: 1⁄2 banana, 1 tsp
vanilla or almond extract, 1 medjool date , a couple drops of liquid stevia.