This is my most popular program because it gives you weekly motivation and accountability to help you reach your goals.

Together we formulate a plan
that is unique to you and what you are wanting to accomplish.

Click button to secure your first payment of your 3-month coaching with me.  


This Intensive Day is perfect for those people who want to turn things around ASAP.

Together, we will put together a program that will give you the tools needed for greater health and happiness.

Imagine half the day with me learning exactly what YOU need to become your healthiest you? This 4 1/2 hour session is a great introduction to working with me and setting up your home and lifestyle for success. Leave feeling both rejuvenated and energized.

Intensive Days are typically held on Bainbridge Island, WA and may be available in other locations. Additional travel fees apply.

Want a kick-start to get you on the path towards being healthier?

The Grocery Tour and Pantry Makeover are perfect for the person who doesn’t know how to begin this journey of health.

This 2 1/2 hour session will get you started on a healthier you.

Do you have an event that you need to fill with inspiration?

How about having me as a speaker or running a workshop or lead a cooking class at your school, business or home?

I’d be happy to help.

Send me an email using the contact form on this website and use “Guest Speaking” as the subject line.

Want to create a life you Love?

Sign up for FREE weekly servings of motivation & recipes and get my “healthiest snacks” guide!

Work With Me!

If only someone could tell you where to start and what to do next… right?

Well I can…..

Can you relate to any of this?

  • You feel that it might be too late to get healthy? That ship has sailed.
  • You’re so busy taking care of the kids you can’t find any time for yourself.
  • You feel embarrassed to ask for help and think that you should already know what it takes to be healthy?

This is where I can help.

I’m a certified health coach, personal motivator and life coach all rolled into one. Get Started today by scheduling your FREE health consultation. This is where we can chat to see if us working together is the right fit to take your health to the next level.

Choose the program above that’s right for you.

Work With Me