SPANISH-STYLE SWEET POTATO TORTILLA
What a great way to start the morning, with a big dose of betacarotene from the sweet potatoes and a complete protein from the eggs. This breakfast will sustain your energy all morning and even get your greens in with the spinach.
1 lb. sweet potatoes, peeled and sliced about 1/8 in thick
2 cups of spinach
1 tbsp olive oil
1 medium onion, diced
3 whole eggs,
5 egg whites
Sea salt and pepper, to taste
2 cups of spinach
1 tbsp olive oil
1 medium onion, diced
3 whole eggs,
5 egg whites
Sea salt and pepper, to taste