WHITE BEAN STEW WITH SWISS CHARD AND TOMATOES
Soup is a fantastic thing to eat when youʼre cleaning up your diet. Iʼm a big believer in putting greens in my soups and the robust flavor of the Swiss chard is wonderful. If you want a milder taste you can substitute it with spinach.
2 lbs Swiss Chard, discard large stemsand cut leaves crosswise into 2-in stripes
¼ cup extra-virgin olive oil
3 cloves garlic, thinly sliced
¼ tsp crushed red pepper
1 (26 oz) can diced tomatoes
1 (15 oz) can cannellini beans, drained and rinsed
½ tsp salt
¼ tsp pepper
¼ cup extra-virgin olive oil
3 cloves garlic, thinly sliced
¼ tsp crushed red pepper
1 (26 oz) can diced tomatoes
1 (15 oz) can cannellini beans, drained and rinsed
½ tsp salt
¼ tsp pepper