Avocado Toasts

1. Toast bread slices.
2. Slice a ripe avocado in half put in a bowl, cut the lime in half and
squeeze the juice in, sprinkle red pepper flakes, sea salt and black
pepper, stir to mix then spread evenly onto the toasted bread.
Add onʼs: Top your toast with sun-dried tomatoes, thinly sliced cucumbers,
cilantro, sliced olives, or sprouts.